5 Great Wii Games for Weight Loss

5 Great Wii Games for Weight Loss

There are plenty of ways to lose weight, but for many of us, none of them seem to work. Gym memberships are expensive, and making the commitment to regular workout trips can strain your schedule. Home workout products can be expensive as well, and they often fall into disuse after just a few sessions. Video games, however, are enjoyed by people of all ages. For years, video games have been synonymous with lazy couch potato behavior, but these great Wii games are doing away with that stereotype by helping you get in shape from the comfort of home.

  1. Wii Fit Plus
    Many Nintendo fans are already familiar with the Wii Fit title, but what we have here is a great update to the game that has already helped tons of people start having fun while they exercise. Choose from lots of great flexibility, strength and balance training games using your Wii accessories. There’s something for everyone in this title, and it’s easily one of the best Wii games on the market for those who want to lose weight.
  2. My Fitness Coach
    You can’t beat the benefits of a personal trainer for your exercise regimen, but with My Fitness Coach for the Wii, you can at least simulate the experience. Play through hundreds of unique exercise games with your own virtual coach for countless hours of fun workouts. Pick your own music, set the mood, and tell your trainer what kind of workout you want to try today–she’ll handle the rest, guiding you through everything from Pilates to kickboxing routines.
  3. Dance Dance Revolution
    A veteran in the world of exercise games, Dance Dance Revolution is a popular choice even for those who aren’t concerned with weight loss. This series brilliantly balances fun and exercise, and there are several Wii offerings from which you can choose. Lay out your own dance pad and pick from the hundreds of songs available in each release. Ramp up the difficulty as you can experience to learn new dance routines and continuously challenge yourself with this fun and addictive exercise game.
  4. Golds Gym Cardio
    When you can’t make it to the gym for a workout session, you can still get your daily exercise by turning on the TV and starting up Golds Gym Cardio Workout on your Wii. A vast array of fun cardio fitness activities await you, including classic training exercises like running and boxing. Golds Gym is also compatible with the balance board accessory, which opens up a range of new possibilities. This gym simulator is popular with amateurs and athletes alike, and can help you get in shape without leaving the house.
  5. Walk It Out
    If you can’t stand exercise, Walk It Out is the game for you. This game offers you a fun walking exercise program that is enjoyable and easy on the joints, as well as a variety of delightful mini-games. Even those who avoid physical activity like the plague will be reaching for the protein bars and Calcet after they get hold of Walk It Out. Exercise should be fun, and great Wii games like this make it as enjoyable as it can be.

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